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EXERCISE. ELEVATED.

A SUPPORTIVE
COMMUNITY OF FIT,
STRONG PEOPLE

Meet Your Coaches

About SOUL

Soul365 started in 2013 as CrossFit Mode in a tiny garage gym on Gilbert Street.

Word spread of what an awesome gym it was, and we very quickly outgrew that little garage! Cut to our fitness mecca on Elizabeth Street, where we’ve continued to grow and evolve since 2015.

In 2019, we had a little facelift and became Soul365, expanding our scheduling to offer more variety with dedicated Endurance classes and more flexibility with our Strength & Conditioning programming

While we’ve been through a few changes over the years, two things have stayed the same: our commitment to providing the most knowledgeable and experienced coaches; and our emphasis on fostering a supportive community in which everyone feels welcome….

So drop in and say hi!

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MEET OUR TEAM OF EXPERT COACHES

A Community That Will Keep You Going

Adam Leaney

Head Coach

Head Coach Adam has more than 10 years’ experience training, competing, coaching and programming various modalities of functional fitness and strength training. He first came across CrossFit training in 2012 and found it ticked a lot of boxes that complemented his military background.

Learn More About Adam

Ken Tan

Senior Coach

Coming to us from the Philippines with more than 12 years’ coaching experience, Ken knows a thing or two about getting the best out of his athletes.

Apart from his young family, Ken’s main passion in life is weightlifting. Not only has he been on the Philippines’ National Team as a Strength & Conditioning coach, but he’s also coached athletes to a total of six gold medals in the South-East Asian Games

Learn More About Ken

Monica Swayne

Senior Coach

As one of Australia’s greatest exports, Soul is thrilled to have caught Monica on her retum home from a wild adventure in the UK.

As well as being a coach at WIT Fitness in London, she’s undertaken a specialised gymnastics course through Invictus in the US and comes to us brimming with knowledge on everything from kipping to flipping. Not to mention, if you’ve ever seen her get under a barbell, you’ll know she’s as well-rounded a coach as they come.

Learn More About Monica

Avalon Gordon

Coach

Avalon started training CrossFit in 2015 while living in Tokyo and struggling with finding a healthy lifestyle balance in a new country. Living in Japan was a challenge for a multitude of reasons, but finding a sense of belonging was high on the list. When she joined CrossFit Roppongi, she found new friends in a foreign place, reignited her passion for exercise and got her on the way to better health.

It was only a year later after returning to Adelaide that she dived into her Fitness Certificates, closely followed by her CF-L1.

Learn More About Avalon

Max Rusowski

Coach

Max started his sporting journey by training and competing in Judo as a young boy. Following an active childhood, we fast forward to 2013, when he found CrossFit and started to train, compete and then later coach at his gym in Poland. Max’s love for the sport ran deep from the beginning.

A few years later, he moved to London where he became passionate about—and heavily involved in—Olympic Weightlifting. As a competitor and coach, Max created a successful weightlifting club in his gym, where he had a great six years living and breathing Olympic weightlifting.

Learn More About Max

Conveniently Located in
Adelaide

  • 26 Elizabeth St, Adelaide, South Australia, 5000
  • Free onsite parking
  • Private Showers & Change Facilities

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Coaches

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Address

  • 26 Elizabeth St, Adelaide, SA, 5000

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