Ditch the heavy stuff and get ready to pace yourself; our SWEAT classes run four days a week, including Saturdays and Sundays, for anyone who just wants to move and get sweaty. With the occasional kettlebell or dumbbell thrown in, for the most part you’ll be powering through the C2s, pounding the pavement and pushing your bodyweight.

Soul Sweat is open to all fitness levels and abilities, so book your spot now!