Inside the float tank, 350kg of pharmaceutical-grade Epsom salt is dissolved in 30 cm of water warmed to skin temperature (34.9) This extremely dense solution, like the Dead Sea, enables people of all body types to float effortlessly and, to a large extent, escape the pull of gravity. The tank is light-proof and sound-proof, greatly reducing sensory stimulation. This unique environment frees the brain from the bulk of its processing duties and prompts theta wave production. The nearly universal response to floating is one of profound relaxation and a sense of well-being, even joy.
We’re a down to earth bunch, passionate about what we do and love nothing more than to see you win! We’re all about achieving the best version of ourselves and we want the same for you. A healthy and fit body equals a healthy and fit mind, all done with Soul 365 days a year.
Our classes are different. They’re not your average skill strength and conditioning 60 min type classes. We have yoga flow’s with...view more
There is no easier way to achieve a state of complete and utter relaxation. Inside the float tank, 350kg of pharmaceutical-grade...view more
At Soul365 we put just as much passion into our coffee as we do into our fitness. So we invite you to come enjoy our selection of coffee & treats!view more
for you & a friend!
Start your journey with a 7-day free trial, which will give you & a friend access to all of our classes & cafe
The 7 day free trial is for Adelaide residence only and visitors must produce ID with a current local address. For SA regional, interstate or overseas visitors, casual drop in rates are $25 for a single session with 20% discount for multiple visits. If you've just arrived to live in Adelaide and want to experience Soul365, please let us know and we can sort something out for you.