Due to popular request, Soul offers a limited capacity gymnastics specialty class on Saturdays at 10am. Each session focuses on a different skill with coaching provided to suit all levels and abilities—our coaches meet each individual athlete where they are and only advance them when they’re ready. Skill development is programmed in four week blocks to give participants the opportunity to consistently work on drills and implement the building blocks for advanced movements such as bar muscle-ups, handstand walking, pullovers and much more!