Issy started CrossFit when she was just 14 years old, with very little strength and no experience in weightlifting, gymnastics, or any facet of this style of training. It didn’t take long before she found herself deeply immersed in the sport and – perhaps more so – the community. The continuous growth (both mentally and physically) kept her at it for more than 10 years and counting!

Issy entered her first scaled CrossFit competition at age 15 and since then, has completed the CrossFit Open almost every year since 2016. This functional training has opened many avenues and allowed her to try many different sports, including trail running, swimming, cycling, mountain biking, long distance running and more! In 2022, she completed her first 70.3 Ironman.

Issy completed her Certificates 3 & 4 in Fitness in 2023 and started her coaching career shortly after. We’re thrilled to have her energy, experience and passion on Soul’s coaching team.

“Being part of a community like Soul provides an outlet for members to focus on their personal training goals without the outside distractions life often brings. Coaching members and seeing their growth over days, months and years is so rewarding – often surprising themselves at what they are capable of. Pushing them to their full potential but also giving them a space to escape and enjoy their training is very important to me.”